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Get in the Boat: Choosing Commitment
Storms always come. Growth happens when you choose commitment over comfort. Get in the boat
Dec 4, 20242 min read


Questions to Help Transform Your Relationship
Transform your relationship by asking thoughtful questions, listening openly, and embracing growth.
Dec 1, 20241 min read


Inaugural Code5
Create balanced success, and level up, in the areas of Faith, Family, Fullness, Fitness, and Finance.
Nov 29, 20241 min read


The Courage to Let Go
Love isn’t always about who you hold onto. Sometimes it’s about finding the strength to hold onto yourself instead.
Nov 27, 20242 min read


Gratitude for the Fullness of Life: Embracing the Beautiful and the Brutal
Gratitude isn’t just for the good moments. It’s for the struggles that shape who we are.
Nov 27, 20242 min read


The Power of Starting Over After Loss
True transformation begins with owning your truth and designing a life aligned with your values.
Nov 16, 20243 min read


Lost Love and Silent Streets
Lost love leaves its mark but opens doors to new adventures, reminding us to embrace the journey.
Oct 25, 20241 min read


The Marriage Vow: Why Marriages End and the Role of Attachment Styles
Explore how attachment styles impact marriage and divorce.
Oct 14, 20244 min read


Your Story Isn’t Over - It’s Just Getting Started
Your story isn’t over. Take control of your life and become the man you’re meant to be.
Oct 11, 20243 min read


The Power of Small Actions: How Micro-Steps Lead to Transformation
Reinvention happens through small, daily actions that lead to significant transformation over time.
Oct 8, 20243 min read


The High-Value Behaviors of a Code5 Man: A Blueprint for Excellence
Code5 Champion behaviors define the man who leads with purpose, integrity, and unwavering strength.
Oct 2, 20244 min read


Embrace the Challenge: The Code5 Path to Mastery
Rise to the challenge and live the Code5 way—because your best life is waiting, and it demands nothing less than your all.
Sep 28, 20243 min read


Building a Balanced Life Post-Divorce: Using Code5 Principles to Forge a New Path
Rebuild your life post-divorce with Code5: Faith, Family, Fullness, Fitness, and Finance. Embrace change and thrive anew! 🌟
Sep 17, 20244 min read


5 Powerful Ways to Heal and Thrive After Betrayal
Discover 5 powerful strategies to heal and thrive after betrayal. Rebuild trust, face the pain, and reclaim your strength.
Sep 10, 20243 min read


The Unseen Battle of Personal Growth: A Journey to Becoming Unstoppable
Growth is born in discomfort. Embrace the struggle, face your truths, and transform into a stronger, wiser version of yourself.
Aug 20, 20244 min read


Navigating the Unknown: Embracing Change and Finding Your Path
Stepping out is tough but reveals your path. Each sunrise offers growth. Embrace change, face fear, and give everything now.
Aug 9, 20243 min read


The Power of Perspective: Turning Obstacles into Opportunities for Success
Embracing a new outlook on life's obstacles reveals how our response to challenges can turn them into powerful catalysts for personal growth
Aug 6, 20243 min read


Embrace Your Power and Overcome Your Fears
What is it that you’re so afraid of? What’s stopping you from embracing the next step in your personal evolution?
Jul 30, 20244 min read


4 Things Navy Seals learn that Will Help You in Life
I’d recently had an opportunity to meet a Navy Seal turned motivational speaker while in San Diego.
Jul 27, 20243 min read


30,000 Days
Only so many days imprint themselves upon your soul in ways that change you forever.
Jul 13, 20242 min read
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