Grief isn’t just sorrow - it’s a measure of how fully we’ve allowed ourselves to care. When someone or something matters to us, the temporary absence or inevitable change that comes with life creates a space for grief. But this space isn’t only for sadness; it’s also a place for reflection, gratitude, and growth. Grief reminds us of connection. It teaches us the value of moments and memories, and it deepens our capacity for empathy. Like seasons changing, grief flows naturall